Most people experience negative feelings such as stress and anxiety at some point in their lives. It is extremely common. In fact, it is pretty rare to find someone who has never felt this way.

المرونة الاجتماعية

How often do we ask this question and really mean it? In our fast-paced lives, we often ask how someone is doing out of politeness or habit, without really taking the time to listen to their response. But what if we took a moment to genuinely ask and listen to how someone is truly feeling?